Vulnerability leads to greater connection. Everyone probably knows that because we’ve all had vulnerable moments in life with friends or family or lovers that open us to new levels of honesty or communication or intimacy. But what if we took the idea of vulnerability out into the world in a bigger way to includeRead more
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Stop getting caught up in how you think things are supposed to look. Feelings. Love. Careers. Connection. Possibility. When you give up the form in which you think these things must appear, you’re instead open to the miracle of them showing up all around you all the time in ways that are a lotRead more
There are a lot of scientific benefits to having an active sex life. It decreases stress. Boosts immunity. Increases self-esteem. So what does this have to do with our acting and our life? Well, everything it seems. The qualities that are induced when we engage in intimacy – we feel alive, connected, our self-esteemRead more
Connection. It’s what we’re all after. But we mistake being “connected” (through technology) with real connection. So we keep searching for it in things. Gadgets. Tweets. Status updates. Instagrams. Pics. Video streams. And the more we keep reaching for those things to connect us, the less we actually feel. Period. Connection comes from being withRead more