There’s a military saying, “Embrace the suck.” It’s a very Buddhist concept. When we deny what reality is giving us, we create suffering. So life is a dance between minimizing expectations and surrendering to what our lives actually reveal to us. By embracing our lives totally (even the stuff that “sucks”), we get throughRead more
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A student of mine said recently that while she’s driving around town she often asks herself, “What am I doing with my life?” We can all relate. But when we ask ourselves that question, we often do it out of panic and undermine how much we’ve actually accomplished. We beat ourselves up for where weRead more