Blog

We live in three different realities. Or another way to think of it is that we allow three different narratives to run our lives. What if we became more mindful of which narrative we spent the most time? The first reality is simply the nature of the 3-dimensional reality we’re all living in. It’s ourRead more

I can’t believe it’s been an entire year of creating. In many respects, a year means so little in the enormity of our lives and how they unfold. The things we make huge dramas about, or the things we become consumed with or fret over, ultimately work themselves out and a year later we canRead more

What will happen if you let yourself go? What will happen if you have more fun? What will happen if you truly commit? The fears in our heads are always louder and bigger than the actual experience of them in reality. In fact, once we face the things we are most scared of, we realizeRead more

Back in September when I was in New York, I asked the students (as I always do when I’m assessing a class) what they felt were areas in their work they still were developing. The answers, although different for each student, also were very similar. Like everything in acting, the things we most need toRead more

In her book, 5 Steps To A Quantum Life, Natalie Reid discusses how we all have binding agreements that we’ve created for ourselves that keep us from actually getting what we want in life. They’re tied to the past and keep us operating in our lives from blame, anger, being the victim, and not lettingRead more

Recently a student voiced a fear that I think a lot of people are afflicted by. She said that if she let go of the drama that was in her life – specifically in her relationships – she was scared that her life would be boring. News Flash. It won’t. Because of our low selfRead more