Last week I discussed changing our narratives – simply the negative stories we most often tell about ourselves that no longer serve us. When we make an investment in something, we are hoping to receive a benefit at some point in the future. What if we made an investment in telling a newRead more
Blog
I didn’t even know what a narrative was in my 20’s so I think this is an important reminder for all of us. It’s simply one of the predominant stories of your life you most like to tell that threads itself into other stories that thematically become the through-line of your life. But theRead more
A thing experienced is not a thing perceived. We so often are in our heads about what we think something looks like (a choice, an idea, a commitment to something) that instead of committing to that thing and having the experience, we second-guess it based on what we think the casting director is lookingRead more
Remember just how much you’ve already accomplished in your life. We forget that. Especially when we face constant rejection and hear endless “no’s” and begin personalizing and believing the negation means there’s something wrong with us or we’re untalented or flawed in some way. We start believing the illusion that this business is harder thanRead more
Why are we doing this? It’s important to ask ourselves this question. For whom? Do you ever stop and ask yourself why you want to act? Or Create? Or live your life as an artist? Sometimes we lose connection to – or allow the business to contaminate – the original reasons why we wanted toRead more
Last week I discussed not letting our reptilian vagus nerve get the better of us in stressful situations (like auditioning or asking Heidi Klum out on a date or parachuting at 10,000 feet) and thereby shutting us down from the potential of expressing empowered, authentic feeling that these experiences may evoke. But just likeRead more
