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I’m the king of over-share. I didn’t even know what that word meant a couple months ago, because I realized that ever since I was a kid, I’d express things that most people would think were “private.” But it just felt normal for me to express my truth. And I think if you watch children,Read more

  Nobody talks about this because I think we often feel we’re supposed to have the same feelings for something that we had when we first stumbled upon it. When something’s brand new it’s intoxicating and captivating and joy-filled. It’s almost like innocence because the discovery of things within that thing seem never-ending. A hobby.Read more

  You’re good enough. Just as you are right now at this moment. Here now. You’re good enough as you are without having to change anything. You’re good enough for love. To have an amazing career. To have happiness and full self-expression. To experience the most amazing relationship. You’re good enough in the body thatRead more

First, communicate with them. It’s pilot season. Everyone’s stressed. You’re one of many clients on someone’s roster. Remember that they are working hard to get all of their clients jobs and it’s important to have faith that they know what they’re doing and they’re invested in helping you get work. If they weren’t they wouldn’tRead more

  Pilot season. How do you survive it? What do you do when you test for multiple roles but don’t end up getting any of them? What do you do when you see your friends going out for weekly auditions and you haven’t heard from your reps in weeks? What do you do when youRead more

  Stop getting caught up in how you think things are supposed to look. Feelings. Love. Careers. Connection. Possibility. When you give up the form in which you think these things must appear, you’re instead open to the miracle of them showing up all around you all the time in ways that are a lotRead more

  What if you were given the role of a Lifetime? A character that’s beautiful and dangerous and mysterious and exciting and complicated and messed up and Divinity expressed in tangible form and spectacular and empathetic and scary and . . . well . . . human? I asked an actress this and she said,Read more

  I got asked by an actor the other day, “How do you become more confident?” I thought that was a good question, considering, like many things – we keep searching for the answers outside of us. Confidence comes from the inside. It’s not gained by looking hot or having lots of credits or beingRead more

    Last week I discussed changing our narratives – simply the negative stories we most often tell about ourselves that no longer serve us. When we make an investment in something, we are hoping to receive a benefit at some point in the future. What if we made an investment in telling a newRead more

  I didn’t even know what a narrative was in my 20’s so I think this is an important reminder for all of us. It’s simply one of the predominant stories of your life you most like to tell that threads itself into other stories that thematically become the through-line of your life. But theRead more