Life is designed to bring up your stuff. That’s the way it’s supposed to be. We can avoid it. We can deny it. We can ignore it. But eventually, we see that to get to where we want to go, we have to work through the stuff we’d rather step around. There’s never around. There’sRead more
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Not unlike the DreamWorks movie, if you want to make your Dragon work for you, you first have to know you have one. Once upon a time, we were given a travel companion to help us navigate through life’s travails. As we grew, so did our Ego Dragon: by processing information, evaluating situations, making judgmentsRead more
The experiences we are looking for in the world seem to show up out there. They might be in the form of getting a girlfriend or booking a job or going on a cruise or getting an agent. But what they really represent is the feeling you are looking for (and actually already possess) insideRead more
Judith Lasater, a wonderful yoga teacher and writer, tells a story about “selling the goat.” It’s a metaphor for taking a step back and gaining perspective on your life when a situation is troublesome or stressful and it’d be helpful to see it with a new pair of eyes. She suggests, “selling the goat” –Read more
We all have great ideas. Inspired light bulb moments. Thoughts fueled by creativity and intuition. Brilliant flashes of genius that reside within us but are connected to something much larger than ourselves. And then we THINK about them. (Don’t do that!) Over and over. And again and again. The more we think about the originalRead more